If you feel that life is becoming too difficult and the problems you're struggling with are overwhelming, it's worth seeking help. At Wrocław University of Science and Technology, there is a Psychological Counseling Center, where you can register through the app. However, it's also important to remember that professional medical or therapeutic help should be sought outside the university. For international students and visitors in Wrocław, finding English-speaking healthcare providers is essential. A list of facilities will appear soon.